+1 718-403-9026
Request Info

Not sure which program is right

for you or your kids?

Take our free self-assessment to find out which program is right for you.

Take our free self-test

Brazilian Jiu-Jitsu

Age Range: 14+ |  Experience Requirement: None

This class focuses on fitness and realistic self defense techniques tested through the ages and used in actual combat.The sense of camaraderie you build makes you a part of the BJJ family right away!

Do you face any of these challenges?

  • You want to be able to defend yourself or your family.
  • You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety.
  • You want to shed extra pounds and cultivate a positive body image.
 Get Pricing & Schedule

How This Program Will Help You or Your Teen

Stay Healthy, Stay Fit

Engaging in martial arts provides numerous physical benefits for children. Through regular training, they develop strength, flexibility, coordination, and balance.

Protect Your Family

Participating in martial arts enhances self-awareness of surroundings and safety by teaching situational awareness, alertness, and self-defense techniques, ensuring personal safety.

Become A Master

Through skill development, goal achievement, and positive reinforcement, empowering them to face challenges with confidence and a strong sense of self-worth.

Why the Brooklyn Community Loves

Our Martial Arts Classes

Sarah . Top Reviewer. Helpful Reviewer

via Groupon

A great way to get fit while learning something. The teachers are patient with beginners and Professor Pete (the owner) is really knowledgeable and not pushy (ex. When it comes to signing up). The schedule also has more options for those who want to come after work or school

Chanelle. Helpful Reviewer

via Groupon

Love it!!! Yesterday was my second day, I took Brazilian Jui Jitsu and Kickboxing. I’ve really learned so much in both classes. It’s more than I expected! The regular membership isn’t too bad either. It’ll be worth every penny.

Brandy. Top Reviewer

via Groupon

It was great firm strict instructor. I over heard a parent a little frustrated though because her son been practicing those same moves for weeks . idk so far so good , i’ll be payin attention though

Steven. Top Reviewer

via Groupon

Great customer service, the girl at the front desk is very polite, kind, and beautiful she’s deserves a promotion. The instructors were great as well !!!!!!!!! Great space/ atmosphere.

Zahra. Helpful Reviewer

via Groupon

I had a great time snd a great sweat! The mats were clean and they practiced excellent social distancing.

Nguyen

via Groupon

It was great. Yesterday was my first class and I felt all my muscles get going. I suggest for the beginners to come 30 mins earlier so u could get a sense there before u start right away (u have to change and sign waivers). Class was organized and environment was good. I did jiujitsu (women only) section. I basically worked out and learned 3 moves of jiujitsu.

Mevelyn Top Reviewer. Helpful Reviewer

via Groupon

Holy cow I was sweating and this is the real deal jujitsu! No let’s pretend. Take downs and the mats come fast👊🏼

Program & Pricing FAQs

I'm not athletic. Can I still participate in martial arts?

Absolutely. Martial arts teaches everyone to be coordinated, flexible and strong. Individuals who don't naturally have these qualities develop them. People with experience who do have these qualities develop them even more.

Are these martial arts classes fun?

Certainly! Martial arts classes can be a thrilling journey, but the level of fun you experience depends on a multitude of factors. Picture yourself entering a world where you can unleash your inner warrior, master ancient techniques, and break a sweat in a community of like-minded individuals.

The choice of martial art style is like selecting a flavor of adventure; from the dynamic strikes of kickboxing to the graceful flow of Brazilian Jiu-Jitsu, there's something for everyone.

What's a good time for me to get started with start martial arts?

 Whether you're a teenager looking for a productive way to spend your time or an adult seeking self-improvement and fitness, martial arts can be a valuable and enjoyable pursuit. The key is to take that first step and commit to the experience, as it can be a rewarding and empowering journey that offers a range of physical, mental, and personal benefits.

Can martial arts cause injury?

Because we place such a huge focus on safety and injury prevention, we're proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.

Do you have to be in good shape to take martial arts?

Not at all! In fact, many people use martial arts as a way to get in good shape. They come to us out of shape, and quickly become athletic and limber.

Is martial arts violent?

No! Because self-defense technique is taught in martial arts, it's often thought of as violent. However, the philosophies behind martial arts revolve around peace and harmony. The moves are more of a way to become connected with your body. We teach diplomacy and friendship. However, if a violent situation ever arises in your life, you'll have powerful tools to defend yourself and your loved ones.

More Confidence. More Focus. Get Fit.

 Download Our Free Starter Kit Today.

Download our starter kit which includes current details on our programs, pricing, schedules, a tour of our campus, and exclusive online promotions.

Request more infoGet Programs.Price.Schedule +
Skip to content